Swim Class Types
LESSONS FOR ALL AGES
Private Lessons
All Ages Infants to Adults
These classes provide a focused and personalized learning experience tailored to your swimmer’s unique needs and goals. Private lessons are a great choice for children who prefer one-on-one learning or for children looking to accelerate their progress in the pool.
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Have siblings? Get in touch today to enroll in a Semi-Private class!Call Us: (805) 481-6399
Text Us: (805) 608-3507
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In partnership with Central Coast Autism Spectrum Center, Tri-Counties Regional Center, and other reimbursement partners, we are thrilled to offer adaptive private swim lessons.
Get in touch today to learn about our adaptive swim program and to enroll:Call Us: (805) 481-6399
Text Us: (805) 608-3507
Parent & Me: Baby Fin
3 Months to 3 Years | 6 Students Max
These interactive classes focus on water comfort, a gentle introduction to water safety, and parent-child bonding. We are excited to provide a safe and welcoming environment for you and your child to explore the water together. Parent or guardian joins class in the water.
SMALL Group: One FIN
3 Years and Up | 3 Students Max
These classes are for beginners. Swimmers learn the core Water Safety essential skill set, including breath control, floating, kicking, self-rescue, and introduction to using arms. Choose from two categories based on the swimmer’s current age.
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Entry-level class focused on water safety, for swimmers 3 to 5 years old.
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Entry-level class focused on water safety, for swimmers 5 years old and up.
SMALL Group: two TO Five fin
3 Years and Up | 4 Students Max
These classes are for swimmers who have covered the beginner basics and are prepared to learn proper stroke technique. Swimmers learn all four strokes advanced water safety skills. Choose from four levels based on the swimmer’s current abilities.
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Must haves: One Fin skills and ability to float independently.
In Two Fin, swimmers work on perfecting their kicks, freestyle swimming (big arms) with side breaths, and the fundamentals of swimming on your back.
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Must haves: Two Fin skills, ability to float independently and ability to swim freestyle for a distance of 10+ feet.
In Three Fin, swimmers work on perfecting their freestyle form (including side breaths) and learn the fundamentals of backstroke. -
Must haves: Three Fin skills, ability to swim freestyle for a distance of 25+ feet and basic backstroke technique.
In Four Fin, swimmers build up to multiple pool lengths of freestyle, become proficient in backstroke, and work on the fundamentals of breaststroke.
Enroll in Four Fin Lessons -
Must haves: Four Fin skills, ability to swim freestyle for a distance of 100+ feet, ability to swim backstroke for a distance of 50+ feet, and ability to swim breaststroke for a distance of 50+ feet.
In Five Fin, swimmers work on building up to multiple pool lengths of each stroke and learn the fundamentals of butterfly. Students also learn some competitive aspects of swimming, including turns, starts, and individual medley.
PRE-SWIM TEAM
Independent Swimmers
The Pre-Swim Team program prepares swimmers for the transition to a competitive swim team. With an increased focus on endurance and more advanced, competition-based skills, swimmers begin to refine full strokes rather than learning one skill at a time. This program builds on the 5 Cities Swim School method while introducing more challenging drills commonly found in a swim team environment. Swimmers continue developing their technique in a familiar setting while gaining the skills and confidence needed for the next level.
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OUTCOME
Develop the confidence, endurance, and strength required to succeed in a swim team environment.
DURATION
45 minutes
PRICING
$25 per class
Maximum of 16 swimmers per class
Contact us to enroll!
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OUTCOME
Develop the confidence, endurance, and strength required to succeed in a swim team environment.
DURATION
45 minutes
PRICING
$25 per class
Maximum of 16 swimmers per class
Contact us to enroll!
Adult AEROBICS
Adult Classes
Whether you’re looking for an aquatic group workout or recovering from an injury or procedure, there is a class for everyone! We offer a variety of different experience and difficulty levels to match your needs. 60 minute classes with experienced water exercise instructors.
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Explore a high-intensity interval training that involves 20 seconds of exercise at your maximum effort, followed by 10 seconds of rest, known as Tabata.
Contact us to register!
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Contact us to register!
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Explore a high intensity interval training that involves 20 seconds of exercise at your maximum effort, followed by 10 seconds of rest, known as Tabata.
Contact us to register!